Born out of the desire to challenge traditional gym culture and create something radically different, Eve Studios is more than a fitness space. It's a community built to support and empower women aged 16 to 75+. So whether you're seeking strength, balance, connection, or simply a moment to breathe, Eve Studios offers a welcoming environment that embraces every stage of womanhood.

Eve Studios' mission is simple but powerful: to inspire women to live their healthiest, most vibrant lives - physically, mentally, and emotionally. Through inclusive movement, expert-led workshops, and open conversations, Eve Studios offers a space where women feel seen, supported, and strong.

Eve Studios is here for every chapter:

• From teens navigating confidence and self-image...
• To young professionals balancing work and wellness...
• To mothers rediscovering themselves...
• To midlife women moving through hormonal shifts...
• To older women staying strong, mobile, and independent

Dance classes on offer at Eve Studios:

• Body Beat: A high-energy, feel-good dance workout that gets your heart pumping and your confidence soaring. Beginner & intermediate levels.
• Zumba: A fun, Latin-inspired cardio dance class that blends easy-to-follow moves with great music for a serious mood boost.
• Fierce Heels: A playful, empowering dance class designed to boost your confidence, embrace your feminine energy, and strut your stuff. Heels optional, attitude essential.
• Groove & Move (over 65s): A fun, feel-good class blending simple dance steps and light cardio to boost energy, coordination, and joy through movement.

Eve Studios believe movement should feel like a homecoming - not a hurdle. It's a new way to move, feel, and belong. The classes offer welcoming, soul-supporting experiences that meet you exactly where you are in life. No judgment. No pressure. Just powerful, purposeful movement in a space built for women by women.