Working on a drop-in basis with no membership needed, Mind & Moves offers classes in:

Dance: commercial, heels commercial, heels floor work, lap dance, and burlesque.
Mindfulness: divine feminine, inner child healing, confidence coaching, meditation, and manifesting.

Various options are available to suit your requirements:‍

• 1 hour classes
• 2 hour workshops
• 3 week beginner's course
• Private 1:1 sessions
• Weekenders (a whole weekend event)
• Retreats (on-Island and abroad)

Packages:‍

• Hen parties
• Adult's birthday parties
• Children's birthday parties

Certifications:‍

• Dance therapy
• Inner child healing diploma
• Spirituality coach diploma
• Trauma sensitive meditation
• ... and more

‍Visit the Mind & Moves Instagram page to view regular content and updates!